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Tips and Tricks for Cutting Costs

Tips and Tricks for Cutting Costs

Whether you’re saving for a major purchase, making long-term plans or working to get yourself financially back on track, creating a spending plan to meet your goals will likely mean cutting costs and prioritizing your spending. If it seems daunting, we have good news. Paring down on your expenses doesn’t necessarily mean sacrificing the things you love.

Instead,…

For The Sleep-Deprived, Small Distractions Can Have Dire Results

Small distractions can have serious consequences for people deprived of sleep, according to the largest experimentally controlled study on sleep deprivation to date.
The findings reveal just how detrimental operating without sleep can be in a range of situations, from bakers adding too much salt to cookies to surgeons botching surgeries.
While sleep deprivation research isn’t new, the level at…

This Simple Tweak To a Standard Request Will Make You a More Effect…

This Simple Tweak To a Standard Request Will Make You a More Effective Leader

By Lila MacLellan (govexec.com)

It’s hard to imagine Brené Brown, guru of vulnerability and icon of bookstore self-help aisles, frustrated.
The one-time social worker and professor at the University of Houston has risen to fame helping millions of readers make peace with the discomfort that comes with…

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